Psychological Treatment

In Person or Telehealth Sessions

At the start, Lucie will develop a clear treatment plan with you. This will involve a comprehensive assessment of your current reasons for coming to treatment, mental health concerns, and your background. Lucie might ask you to complete some questionnaires as a part of the assessment. 

Lucie uses evidence-based treatment strategies which will be chosen based on your needs. The treatments which Lucie provides include Schema Therapy, Cognitive Behaviour Therapy, Acceptance and Commitment Therapy, EMDR, Dialectical Behaviour Therapy, Motivational Interviewing. Supportive counselling frameworks such as Bereavement Counselling are applied. 

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Lucie can help you towards self understanding and perspective, to foster more helpful and productive behaviours, and enhance your existing strengths. At all times this involves a focus on the present and what is most important in your life.

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At the same time, sometimes therapy is not necessarily about change, but more about processing how it is to be living in the world with bereavement, loss or other transitions. Lucie offers a supportive base during difficult times. 

Lucie can also work with you if are confused if you even need help, are unsure about change, or perhaps feel pressured into coming to see a psychologist.

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Medicare rebates are available with a referral from your GP and a GP Mental Health Care Plan. 

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